2025 Running Summary

April 2025

Week 14

DayDateDistanceTime
Tuesday01/04/20250.00 km00:00:00
Wednesday02/04/20250.00 km00:00:00
Thursday03/04/202511.15 km01:02:51
Friday04/04/202511.31 km01:03:18
Saturday05/04/20250.00 km00:00:00
Sunday06/04/20250.00 km00:00:00
Week Total22.46 km02:06:09

Week 15

DayDateDistanceTime
Monday07/04/20250.00 km00:00:00
Tuesday08/04/202511.12 km00:54:45
Wednesday09/04/20250.00 km00:00:00
Thursday10/04/202511.17 km00:52:26
Friday11/04/20250.00 km00:00:00
Saturday12/04/20250.00 km00:00:00
Sunday13/04/20250.00 km00:00:00
Week Total22.29 km01:47:11

Week 16

DayDateDistanceTime
Monday14/04/20250.00 km00:00:00
Tuesday15/04/202511.17 km00:58:45
Wednesday16/04/20250.00 km00:00:00
Thursday17/04/202511.15 km00:52:07
Friday18/04/20250.00 km00:00:00
Saturday19/04/20250.00 km00:00:00
Sunday20/04/20250.00 km00:00:00
Week Total22.31 km01:50:52

Week 17

DayDateDistanceTime
Monday21/04/20250.00 km00:00:00
Tuesday22/04/20250.00 km00:00:00
Wednesday23/04/202511.20 km00:54:45
Thursday24/04/202511.17 km00:57:02
Friday25/04/20250.00 km00:00:00
Saturday26/04/202521.24 km01:51:53
Sunday27/04/20250.00 km00:00:00
Week Total43.61 km03:43:40

Week 18

DayDateDistanceTime
Monday28/04/20250.00 km00:00:00
Tuesday29/04/20250.00 km00:00:00
Wednesday30/04/20250.00 km00:00:00
Week Total0.00 km00:00:00

Month Total

Distance: 110.68 km

Time: 09:27:52

March 2025

Week 09

DayDateDistanceTime
Saturday01/03/202521.24 km02:01:55
Sunday02/03/20250.00 km00:00:00
Week Total21.24 km02:01:55

Week 10

DayDateDistanceTime
Monday03/03/20250.00 km00:00:00
Tuesday04/03/20250.00 km00:00:00
Wednesday05/03/20253.10 km00:21:00
Thursday06/03/20250.00 km00:00:00
Friday07/03/20250.00 km00:00:00
Saturday08/03/20250.00 km00:00:00
Sunday09/03/20250.00 km00:00:00
Week Total3.10 km00:21:00

Week 11

DayDateDistanceTime
Monday10/03/202511.22 km01:02:55
Tuesday11/03/202511.21 km01:04:36
Wednesday12/03/20250.00 km00:00:00
Thursday13/03/20250.00 km00:00:00
Friday14/03/202511.19 km00:57:20
Saturday15/03/20250.00 km00:00:00
Sunday16/03/20250.00 km00:00:00
Week Total33.63 km03:04:51

Week 12

DayDateDistanceTime
Monday17/03/202511.17 km01:01:53
Tuesday18/03/20250.00 km00:00:00
Wednesday19/03/202511.25 km00:59:26
Thursday20/03/202511.14 km00:57:31
Friday21/03/202511.19 km01:00:03
Saturday22/03/202516.44 km01:25:17
Sunday23/03/20250.00 km00:00:00
Week Total61.19 km05:24:10

Week 13

DayDateDistanceTime
Monday24/03/20250.00 km00:00:00
Tuesday25/03/202511.19 km01:09:00
Wednesday26/03/20250.00 km00:00:00
Thursday27/03/20250.00 km00:00:00
Friday28/03/20250.00 km00:00:00
Saturday29/03/20250.00 km00:00:00
Sunday30/03/20250.00 km00:00:00
Week Total11.19 km01:09:00

Week 14

DayDateDistanceTime
Monday31/03/20250.00 km00:00:00
Week Total0.00 km00:00:00

Month Total

Distance: 130.34 km

Time: 12:00:56

February 2025

Week 05

DayDateDistanceTime
Saturday01/02/20250.00 km00:00:00
Sunday02/02/20250.00 km00:00:00
Week Total0.00 km00:00:00

Week 06

DayDateDistanceTime
Monday03/02/20250.00 km00:00:00
Tuesday04/02/20250.00 km00:00:00
Wednesday05/02/20250.00 km00:00:00
Thursday06/02/20250.00 km00:00:00
Friday07/02/20250.00 km00:00:00
Saturday08/02/20250.00 km00:00:00
Sunday09/02/20250.00 km00:00:00
Week Total0.00 km00:00:00

Week 07

DayDateDistanceTime
Monday10/02/20250.00 km00:00:00
Tuesday11/02/20250.00 km00:00:00
Wednesday12/02/20250.00 km00:00:00
Thursday13/02/20250.00 km00:00:00
Friday14/02/202511.21 km00:57:35
Saturday15/02/202523.01 km02:12:44
Sunday16/02/20250.00 km00:00:00
Week Total34.23 km03:10:19

Week 08

DayDateDistanceTime
Monday17/02/20250.00 km00:00:00
Tuesday18/02/202511.24 km00:59:29
Wednesday19/02/202511.30 km01:07:36
Thursday20/02/202511.21 km01:04:45
Friday21/02/20250.00 km00:00:00
Saturday22/02/202522.02 km01:58:05
Sunday23/02/20250.00 km00:00:00
Week Total55.77 km05:09:55

Week 09

DayDateDistanceTime
Monday24/02/202511.20 km01:00:53
Tuesday25/02/20250.00 km00:00:00
Wednesday26/02/202511.17 km00:58:03
Thursday27/02/202511.15 km01:02:10
Friday28/02/20252.00 km00:11:00
Week Total35.51 km03:12:06

Month Total

Distance: 125.50 km

Time: 11:32:20

Year Total

Distance: 366.53 km

Time: 09:01:08

Everything is made of a little step

Here is the proof you can build whatever you want by just doing a little step everyday

More than 2,150km in 2024

One marathon completed

215 activities, 207 hours

10+ half marathon (21k)

Throughout this journey, I have made an amazing progress, I have learned to connect to my mind with my mind. I learned to scan my body, and moreover I learned to use running not just as a fitness tool, but a meditation tool that helps me build clarity. To process the most complicated emotions and thoughts and to generate ideas that I could never think of otherwise. 

I don’t want to sell you anything but I want to show you something that have changed my life and still does. I am not yet the man I dream to be but this has been an extreme useful tool. I have worked out in the gym consistenly for more than a year but it is no where near the effect running has, and maybe you may not understand what it means to run. It is not just about running, it is about moving emotion trough motion and connect to different level of your mind. I will show you to do that if you want to allow yourself to embark on this journey. 

All you need is to suscribe into my online running community and get your running shoe. That’s all. Happy running. 

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